Our emotions are caused by our thoughts but are experienced as physical sensations in the body. For instance, when we become angry, our heart rate increases, body temperature rises, and we might clench our fists. Or when we become anxious or fearful,…
Do you have a strained relationship with a family member or someone else you love? Or perhaps you’re stuck in a rut with a work colleague and can’t seem to turn things around. It’s not uncommon to experience strained or…
From time to time, I get calls from people struggling with a family law issue and want to know if I offer “free consultations.” Common family law issues include: How does property get divided in a divorce? What are my…
