Our relationships and connections with others tend to suffer when we’re feeling anxious. Yet ironically, it’s our relationships and connections that play a key role in our overall well-being. Unfortunately, when anxiety escalates, we’re unable to think straight and react…
Divorce can be one of life’s most difficult transitions. If you’re a parent and are recently separated or divorced, here are 3 tips for sharing the kids with your spouse during the holidays. 1. Have your lawyer…
Over the course of the past crazy months of the global pandemic, I found myself resisting – and resenting – what was. And in my resentful state, I noticed how easy it was to become irritated with others – and…
